Autoimmune Paleo

What’s left to eat? (Pt. 2)

After reviewing yesterday’s post (and all the lists, notes, and articles I’ve been using to figure this thing out), I realized I had a compulsive need to organize and consolidate all of the information I’ve immersed myself in over the last week. It might have something to do with reducing the overwhelm of trying to figure out how to move forward with meal planning and shopping. It might be a deeper need to have SOMETHING organized in my life. Whatever the reason, I spent five hours, at the Resident Services Community Center for the housing project I live at using one of their PCs.


Initialy, I attempted to use the files I’d previously created with the Open Office apps and saved to my Google Drive. However, when I got to the center and opened up the files from the browser, none of the edits I made seemed to stick, despite the “autosaved successfully” messages. I was incredibly irritated. Thankfully, my previous life as an office drone served me well. I opened up EXCEL 2010 and got to work. I now have fully formatted and organized documents for my Comprehensive, Modified, Seasonal Whole30 plan! One is a spreadsheet that I can update and modify as things change and the other is a .pdf, which I’m willing to share with those who are interested. Here are sample images:

See? Isn’t it pretty?

If you want to access the actual document, follow this link: Comprehensive Modified Seasonal Whole30

You’re welcome.

Now, I go grocery shopping.