Grief

Mama Dear

Sundays are always my busiest day of the week, so, I’m just now getting to today’s post and it’s 8:08 pm.

Yesterday, I had my Peer-to-Peer class then went to a friend’s barbecue. She and her wife have been strongly encouraging to stop dragging my feet about putting a book together. So, I asked the wife if she would help me “curate” from my previously written content. She told me to pick 10 of my favorite things.

That’s a difficult task. I don’t really have favorite things. I have things I’ve written that, if I go back and read, I don’t like. But I don’t have favorites. I don’t remember the details of most of what I write.

I decided to start by just gathering some poems. I found one I had completely forgotten about. The note said it was a draft and it looked like there was going to be at least one more stanza. But, I had no idea what it was going to be. When I read through it, it seemed pretty complete to me.

Let me know what you think:


Mama dear
This shed tear
Transformed from fear
Is making me clear

Mama love
My mourning dove
Absent gift from above
My life devoid of

Mama me
Never been free
Always tried to flee
Broken memory

Mama dear
You are my peer
Your spirit near
This time of year

Mama knows
How to bear woes
Keeping faith close
As the heart slows

Mama’s pains
This daughter gains
Release from the chains
My hope remains
©️ 2018 lem

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Full Circle

I’m still struggling to write cohesively about all the things going through my mind. Through some random circumstance, I came across this poem I wrote a little over a year ago. Another version of my origin story.


Lying here crying over you,
As I promised I would not do.
Forgetting to my own self be true.
Reacting like a kid without a clue.

I’m too old to be doing this;
telling myself, you I would not miss.
Forgetting as I remember your kiss.
Reminded by your ghost dis.

When will these voices cease?
How do I gain release?
My mind, I need to quiesce.
My soul is seeking deep peace.

You’re not what this is truly about.
You’ve triggered all my fear and doubt.
You’ve broken my resolve so stout.
I just want to scream and shout.

In my infancy it all began
when I thought my father so quicky ran.
Teaching me not to depend on a man.
Relationship was not part of my plan.

Then, a kiss, unbidden.
A “love” to keep hidden.
Right by wrong overridden.
In society ’twas forbidden.

Rejection turned to twisted revenge.
My mom sought avidly to avenge.
Her sanity began to unhinge,
darkening her spirit more than a tinge.

Understanding nothing at my age.
Inner pain turned to outward rage.
Her brokenness I could not gauge.
Her torment she sought to assuage

Burdened by her own embattled past;
that agony, that pain could not last.
A deep darkness so wide and vast,
Unburdened with a final blast.

All this before I was a teen,
shaped into a spirit so mean.
Attempting to affect a stoic mien
inevitably set the scene:

A life repeatedly caught in love’s mirage,
built entirely through self-sabotage.
I see each one lost in a montage.
Unsure if I can withstand the barrage.

Full circle…I’m back to you.
Missing what you say and do.
I fell, despite what we both knew.
My heart stolen, lost to your coup.

©️2018 lem

Day 2 Blah blah blah

Another day of nothing of import to write about. I have a sick kiddo at home. I’m stressed about family issues that aren’t my problem, I have no control over, and can do nothing about. My thoughts are scattered. The fatigue levels are still bad…barely functioned yesterday.

I rescheduled the meeting with the employment specialist…again and missed my mental health socialization’s group potluck.

I did make it to my first acupuncture appointment in probably eight or nine years. Barely. For some reason I hadn’t set my notifications correctly and didn’t get out of bed until 8:25 and the appointment was for 9:00. I made it by 8:43. It turned out that all systems were down and they didn’t get me in until 20 minutes past appointment time.

I’ve canceled one appointment and rescheduled another that were still on today’s calendar. There’s one thing left and I do need to attend that one. So, I’ll figure that out. Probably have her hang out at home and have the neighbor be available to her.

The worry and stress I’m feeling about the family situation has triggered the binge eating…and I haven’t been fighting it. I’m not usually a sweets person, but, glazed old fashioned donuts aren’t safe.

I’m partly future tripping about what choices my family members will take in reaction to dealing with their toxic circumstances. The fear of losing relationship with these very important people because of someone else’s toxicity has me in near tears when I think about it. It also raises some pretty ugly thoughts about this other person. I don’t like being in either a sad/fearful state or in a bitter/angry state. So, I’m defaulting to the numbness of food and fatigue.

It’s hard on the creative process.

It’s frustrating when you’re chugging along, writing effortlessly (mostly) then, suddenly, someone pulls the switch, redirecting your path, and you wind up in the empty container yard.

What to do?

Yesterday was a brain dump that came out relatively acceptable in form and function. Today is a meandering mishmash of whiny angst. Let’s see if I can do something better for tomorrow.

Maybe I can collaborate with someone else and do an interview. I know it’s short notice, but, maybe something will gel.

How are you doing and how do you handle roadblocks in your creative process?

I got nuthin’ – free write

I had no cohesive thoughts about what to write for today’s post, day 16 of The Ultimate Blog Challenge. I know daily prompts are emailed, I just don’t get them, for some reason. So, what you get is a brain dump. Continue reading at your own risk. I have no idea what’s about to come out.


I’m on new meds…rather different meds. At least I’m supposed to be. I keep forgetting to take the iron. Liquid iron is an interesting thing. I need to figure out where to put it to where I’ll most likely remember to take it.

Or, maybe I forgot to take it last night because I subconsciously don’t want to take it because I was nauseated most of the day after taking it for the first time the night before.

Anyway, different thyroid med, different iron med, and brand new vitamin D. These changes are supposed to help mitigate the fatigue I’ve been experiencing.

Sleep would help with that, I’m sure. But, 30 years of disrupted sleep catches up to you.

Yes, I have sleep apnea…but not 30 years ago. Yes, there’s often a 10 year old Cling On, in bed next to me…but not for the first 20 years.

I was diagnosed with fibromyalgia when I was 20, and one of the symptoms the doctor used to identify it was sleep disturbance.

My hands are tingling from holding the phone…yes, I mostly use my phone to write my blogs. That’s because I usually write in the middle of the night, when it’s dark and I can’t sleep, but the child who cannot sleep alone is asleep next to me. Also, for about three years, I didn’t have a computer. Now that I have one, I forget about using it a lot.

Anyway, the numbing and tingling has been happening for as long as the sleep disturbance has been a thing. Yes, I have diabetes, but, I wasn’t even pre-diabetic when I was 20. It was another symptom used to diagnose fibromyalgia…as was the fatigue, and seemingly rootless aches and pains.

My research found that often people with a history of trauma developed it. I also found out that, at the time, it wasn’t usually diagnosed until someone was in their 40’s. Of course, I didn’t do the research until 10 years after the initial diagnosis.

Why? Because I was a single mom, in college, trying to change my life and my destiny. So, I forgot about it. Poor memory is another fibromyalgia thing. Except, it’s also a trauma thing.

Something I’ve noticed is that my fibro symptoms have greatly diminished over the past five and a half years, as I’ve been in therapy and actively working on my mental health, including getting a diagnosis of and getting treatment for PTSD.

I wonder if, in my case, maybe the fibromyalgia is primarily trauma-based. I know that isn’t always the case for everyone who is diagnosed with it. I mean, I’d experienced plenty of trauma by the time I was 20: sexual, emotional, psychological, and physical. It wasn’t all at once and it wasn’t the same people for each kind.

It makes me pause and question if I had been diagnosed and treated for PTSD back then, would I still feel like a mental and emotional basket case most of the time. I mean, what’s past is past, I know. I’m just curious if there’s a connection between trauma and fibromyalgia, then couldn’t doctors screen for trauma and refer for mental health services.


Ok. I didn’t expect that. Now, I’m sleepy again and dozing off. So, I’ll close for now.

Untitled

In the land of the free
And the home of the brave,
Fear and greed
Create the mind slave.

In what was believed
A land of abundance,
Writhes hate unrelieved
And lost moral compass.

Not the lost you may think,
Facade’s fake appearance;
Words and deed don’t sync,
Cognitive dissonance.

Against humanity
A legal crime
Political insanity
Time after time

Right is illegal.
Wrong wears the crown.
No longer an eagle.
Now an orange clown,

Playing the people
With words of false faith.
We’re called sheeple
Considered weak wraith.

We must together,
Stop vanity’s fight
From God’s aether
Let truth take flight.

Let compassion rule.
Let empathy drive.
Make justice true.
The spirit will thrive.

Take a stand.
Walk the talk.
Be peace in our land.
Make love the bedrock.

©️ 2019 lem

30 Day Writing Challenge – Days 10-13: 4 Day Catch-up

Day 10: If you had 3 wishes…
Day 11: If I were 16 again, this is one decision I’d change.
Day 12: I’m going to do this amazing thing today. It will…
Day 13: What is something you’ve said that you wish you said differently?

Four days’ worth of prompts. What happened? The prompts for days 10, 11, and 12 were a little late and I was otherwise occupied. Yesterday was Mother’s Day and I wrote a letter to my mom, who committed suicide when I was 12. It was a day of grieving. I let the tears flow and didn’t try to stifle them. It was a difficult thing, but, I did it. Today has been a day of recovering from a week caught in the limbo land of my ex – too long of a story there. Someday I’ll tell it . . . maybe. I also collaborated on creating a Numbers spreadsheet for a game app I play. That was fun and felt somewhat productive. I also dealt with some medical service issues for my youngest. Another long story that I will be telling sometime soon, I think. I dozed a bit off and on, washed accumulated dishes, and that’s about it. So, here I am looking at these prompts and feeling a bit overwhelmed and stymied.

However, I am reminding myself that I don’t have to write profoundly or perfectly. Nor does it have to be a pretty little package of poetry or prose. The writing itself is what’s important, right now, as I work toward developing my writing muscle and mental habit. So, here I go.

Day 10: If I had 3 wishes…

  1. I had a couple of people who would come in and help me deal with ALL the clutter, mostly paper, that I’ve accumulated over the years. I moved into the place I’m at now almost nine years ago. I still have unpacked boxes and crates filling my bedroom and hall closets and completely filling up the space under my bed. I want to have all the stuff sorted into the donate, discard, and keep categories. Then, I want all the “keep” stuff totally organized . . . I just don’t want to be the one doing it, or at least not doing it by myself. Just the thought is overwhelming and my brain starts shutting down at the thought of it all.
  2. I had a personal trainer/nutritionist to work with me until I could get my kitchen and schedule overhauled to enable me to take better care of my health by developing habits, establishing routines, and learning how to meal plan, prep, and shop for myself, while also dealing with the Binge Eating Disorder/Depression that make self-care in these ways so challenging.
  3. I had a life/writing coach and editor to help me figure out the steps and process of gathering, organizing, and editing my writing in a way so I can write some books. I have been told I need to publish my writing and that I should write a biography. I want to do these two things, I just really don’t know where to start.

Day 11: If I were 16 again, this is one decision I’d change.

I’ve really been thinking about this one a lot. 16 was a pivotal year for me. Pretty much every decision I made led me to be the person I am today and led to the children and grandchildren I have. If I could make changes and still be guaranteed to have the same family I have today, just with fewer difficulties and more functionality, then I would stay in school and not run away from home with a man who was 14 years older than me, a con artist, and the father of my first child. I’ll have to write about this at more length in the future. Suffice it to say, any change I would make would wipe out the life I have today and the people in it. That’s not worth making things look the way I wanted them to back then.

Day 12: I’m going to do this amazing thing today. It will…

I did the amazing thing yesterday. I wrote the letter to my mom. I grieved for her and for myself. I hunted for and found a poem I had written to her at a time when I was struggling with my own mental health as a young, single, depressed mom. It eased some of the emotional weight and pressure I’ve been harboring for a very long time. I felt better for it.

Day 13: What is something you’ve said that you wish you said differently?

I wish I could say things to my youngest daughter in ways that don’t trigger her fears and anxiety. She experiences the world through the Autism Spectrum. She’s very literal. She’s scared of the dark and when she’s exposed to things in our culture that most people can differentiate between reality and fantasy, she can’t. She fully believes that Chucky, Pennywise, and Momo are real and will come to get her in the dark. She also has behavior issues from emotional dysregulation. During those times when she acts out in extreme ways, she attributes them to an aspect she calls Moonlight. She speaks of it as if Moonlight is in control of these destructive behaviors and actions. I struggle with understanding whether Moonlight is an actual manifestation of something additional going on with her mental health or if she’s a construct she uses to scapegoat and avoid taking responsibility for her actions. Both of these things often frustrate and exasperate me and I speak dismissively, with impatience, doubt, or frustration. None of those things are helpful in any context with neurotypical people. With her and her autism, they are really detrimental and get in the way of us being able to have constructive and positive interactions.

How was that for a four day catch-up wrap-up?

Dear Mom

Dear Mom,

We never really had a chance to grow in a relationship together. You were gone from my life too soon. Before that, you were busy battling your inner demons on your own, unbeknownst to me. All I know is that we never had a chance to grow together and learn who the other was, firsthand.

I resented and despised you for so long. Since I was already that resentful, angry, confused, lost little girl, I was numb when I learned of your suicide. The women around me were wailing and crying. I knew they thought I was wrong for not crying, too. So, I manufactured the tears that would keep me “safe” from their stares of condemnation. My grief was an empty, hollow thing, amorphous and disconnected.

It’s been walled away for such a long time. I don’t think I believed it really existed. Though, there have been times it seeped through the cracks and manifested.

The first time was eight or nine months after that fateful night.

There was a boy who I’d started a friendship with, once school started that year. 7th grade is hard enough. But, I was the new kid, again. My saving grace was that it was everyone’s first day at the new school. So, I made a friend a little easier than all the times before. Anyway, I told him about you and what you had done. I don’t remember how he reacted to that news.

I do know that I rather quickly fell out of favor. But, that probably had more to do with my highly reactive emotions and physical attacks toward anyone, any boy, I thought was teasing and making fun of me…mostly for being fat. Anyway, by the end of the school year, I had one friend…and it wasn’t Jason.

There was one girl, Cathy, who was friendly to everyone. I wanted her friendship, but didn’t know how to be a friend. So, I hovered on the fringes. One day, in the cafeteria. I wanted to talk to her. She was surrounded by others, including Jason. He got irritated by my presence and said something rude, telling me to go away. I told him to go to Hell.

“I’ve already been there…and your mother’s just fine.”

For the first time, my tears for you were real. Of course, I only let the walls of the bathroom stall see them. Then, I pushed them away. Later that day, I marched to Jason’s house and basically threatened his life if he ever talked about you again. But that was pretty much the last time you were part of my childhood.

The next time, I was about 22 and going through my first nervous breakdown. I saw your face, instead of my own, in the bathroom mirror. Obviously, I was more than a little freaked out. So, I did what I do. I wrote it out in the form of a poem:

The Dolphin and The Sea

I saw your face this morning,
as I peered into the glass.
I was startled into yearning,
and knew I had to ask.

I reached beyond the present,
deep into the past;
to find the answer, so unpleasant,
to discover peace at last.

Why did you leave? Where did you go?
I had no chance to tell you all I wanted you to know.

You were my heroine. You were my bane.
You were bright and shining, and not quite sane.

You were full of madness, yet masked it well.
You hid your sadness, ’til your wall fell.

Once that happened, there was no hope.
You were so frightened, you could not cope.

I turned from you as you turned toward me.
I disappointed you. You disappointed me.

I never intended to be your disciple.
I never intended to repeat your strife.
The time has come to break the cycle.
It is time for me to separate from your life.

Though your time on earth is ended,
You are still a part of me.
You and I are spirits, kindred,
as the dolphin and the sea.

The point is, I miss you. I always have, even though I didn’t know it. I miss not having a mom I can turn to when my heart is hurting because I see my kids struggling and I want to ask you how you did it…except, you didn’t. You couldn’t. I know that, if you could have made other choices, you would have.

But, I did learn from you. You taught me to never give up on myself and to never leave my kids behind, no matter how lost, alone, confused, and overwhelmed I became. You also taught me that no matter how angry, mean, and rejecting my kids were, to never let them go.

Those lessons have paid off. I’m turning 50 in a few weeks, Momma. 50. Can you believe it? You didn’t make it to 29. My kids are 32, 25, and 10. I have three grandkids: 5, 4, and 1.

It hasn’t been easy. It’s still hard today. But, it’s getting better. My oldest, who was so wounded by me and who basically disowned me seven years ago, called the other day. (We both worked hard and reconnected over the past several years.) Anyway, he called me to tell me he realized and is glad that I never left them. I get to have a relationship with my adult daughter and her three children. I’m actively parenting a brilliant, challenging daughter who experiences the world through the Autism Spectrum.

I’m sorry the Depression robbed you of so much. I hope you know how much you gave to me and to the world. I’m here. Your grandchildren are here. Your great-grandchildren are here. None of us would be, if you hadn’t been first. I miss you. I love you.

Forever your daughter,
Me